Download Why I Meditate: Reflections of a Neural Surfer AudioBook Free
In this partially autobiographical book, Professor David Christopher Lane, PhD., a long-time skeptic of faith and the paranormal, explains why he meditates and just why he believes it is rather beneficial to individuals well-being. Carries a detailed section about how to meditate using an ancient technique called shabd yoga exercises (hearing the inner audio) without resorting to mythological ideas or overlays.