The Now Habit

Download The Now Habit AudioBook Free

Learn how to overcome procrastination and revel in guilt-free play!  Probably one of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is currently revised and updated.

Featuring a new introduction and a new section providing ways of understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a thorough plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them quicker, with no anxiety brought on by the negative habits of procrastination and perfectionism.


Category: Developmental Psychology

Details

Publisher

Gildan Media, LLC
Language

English
ISBN

DATE

2006-11
Author

Neil Fiore Ph.D.

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