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The Buddha said often that in the same way the great oceans have but one taste, so do all the real teachings of the dharma: the taste of freedom. Jack Kornfields The Roots of Buddhist Psychology is an invitation to drink deeply of the teachings to taste the wisdom that flows from the heart of Buddhisms most readily useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for everyone listeners upon this six-cassette collection. From Suffering to Enlightenment Among the list of worlds great religions, Buddhism has developed a rich psychology based not on metaphysics, but on the human predicament. Through its strategies, you can discover for yourself how to find true freedom from worldly suffering. Buddhism views the mind as a maze of feelings, perceptions, and emotional states. Unhappiness is rooted in unskillful responses to our world: grasping when things are pleasant, aversion when they are unpleasant, and delusion/confusion when they are neutral. Through awareness training, Kornfield teaches, you can transform these responses into real skills that will be the way to awakening and freedom.
Like no other teaching course, The Roots of Buddhist Psychology gives you these immediate approaches for living in the present: 12 profound lectures each one a gem of intelligent wisdom on Buddhisms central teachings about the psyche and sacred attention. Listed below are nine hours of specific instruction, taught in the classic tradition and enlivened with many parables, worldly stories, and thoughts from artists, philosophers, and writers who've helped us observe how to reside true, useful lives. Join Jack Kornfield for the Roots of Buddhist Psychology and discover on your own that what you seek is already here.