Download Changing Minds: The Go-to Guide to Mental Health for Family and Friends AudioBook Free
This compassionate and insightful guide will demystify mental medical issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Make Combination, from the acclaimed ABC Television set series Changing Intellects, feels highly that everyone must have easy access to information they can trust about common mental health problems, whether for themselves or even to help family or friends. The effect is this empowering guide, written with Dr Catherine Hanrahan, which aims to slice through the misconceptions and taboos about mental health insurance and offer clear, sensible help. It addresses an array of common issues, from bipolar, anxiety, personality and eating disorders, to depressive disorder, post-traumatic stress and schizophrenia, and includes how to get help, what treatments are available and the way to live efficiently with a mental health problems. Most of all, it shows how carers and people can help someone you care about through what can be a very challenging time. Since almost 50 % of all Australians will experience a mental health issue at some point in their lifetime, this publication is for everybody.
