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Recovering the Seed invites the listener to explore a surroundings where healthy individual connection and habit are opposing causes. Tribalism, prejudice, discrimination, shame, isolation, and right-and-wrong thinking are the tenants fueling addiction. One common view of habit has focused on the obsessive and compulsive use of alcohol and drugs, which is outdated and intrinsically inaccurate. Cravings is a bio-psycho-social problem that includes the obsessive and compulsive entanglement with sex, work, food, money, religiosity, gaming, pornography, affectionate love, game playing, or social multimedia. The goal is to change just how we feel, and sometimes never to feel anything at all. The greater we isolate and detach, the more the problem grows. The greater we blame other people to avoid responsibility, a lot more the problem increases. A solution lies in our ability to become honest, susceptible, and empathic humans. Whenever we take accountability for our thoughts, emotions, and actions, we can addresses the shame-based sufferer narrative that boils under the surface. Whenever we become accountable, we become with the capacity of transcending the sufferer position making room for personal empowerment and choice. Recovering the Seed delivers a clear meaning that "we aren't damaged" but struggling to get around a culture often located in fear of accountability that thrives on projecting our problems onto others. Recovering the Seed instructs the listener how the causes of verification bias, discovered helplessness, and the sufferer narrative have created an individual story which perpetuates disconnection. Paul Stiles Randak, a marriage and family therapist, shares his experience and practical solutions so the listener can figure out how to live a wholehearted life, while creating susceptible, compassionate, and empowered romantic relationships.