Download Empath: How to Protect Yourself from Negativity and Thrive as an Empath AudioBook Free
If you are an empath, regardless of how much you might try to change your own feelings, sometimes you just can't. Even when you've done all the right what to move beyond something, you might still feel caught. This isn't because you're only thinking about or simply empathizing with others, but virtually taking on their energy. This is why training yourself to handle your skills is so important. It really is tailored to your situation and goes above and beyond basic psychological methods for coping. This e book can help you find these tools. In this e book you will learn:
- The difference between Empaths and Empathy: Most people know very well what empathy is, but being an empath is something completely different. An empath is someone who has an extremely heightened capability to relate with others and feel what they go through. This will be described in greater detail in the introduction, as well as throughout the e book.
- The Challenges to be an Empath: Any empath is aware of that the road includes many difficulties, including getting taken benefit of by manipulative people and also just getting confused by firmly taking on the emotions of others. In chapter two, we covers the difficulties and defenses of the average empath, and throughout all of those other book, you will get tips how to deal with this.
- Tools for a wholesome Life: Did you know that the chakra system is closely related to emotional health and that yoga can transform the way you deal with being an empath? Learn about this in chapters five and six.
- Using your Items: Your heightened empathy is a gift, but it can be hard to see it because of this sometimes. This e book will educate you on how to regulate and use your special skills to help both yourself and the ones around you.
