Download Happiness Is an Inside Job: Practicing for a Joyful Life AudioBook Free
How do we stay engaged with life day after day? How do we continue steadily to love what we do every year? How do we make lemonade when life gives us lemons? These are all questions best-selling author and beloved teacher Sylvia Boorstein asked herself when she started writing Happiness Can be an Inside Job. The effect is her best work at this point, a warm, wise, and instructive book how we can cultivate happiness even though the odds are against us.As Boorstein has learned in over four decades of practice and teaching, the trick to happiness lies not in monastic solitude but in cultivating our connections with the globe, with family, friends, colleagues, and even those we do not know well. In this particular beautiful book, she reminds us our hearts want to console, appreciate, encourage, and love--and that restoring those qualities contributes to a solidly grounded sense of happiness and the best way to live.
