Download Sex Detox: Recharge Desire. Revitalize Intimacy. Rejuvenate Your Love Life. AudioBook Free
From the New York Times bestselling author of She Comes First and Be Honest—You're Not That Into Him Either comes a revolutionary 30-day program to detoxify and rejuvenate your love lifeThe premise is simple: When it comes to sex, dating, and relationships, sometimes we enter so deep the only way out is to get started on over again. For most of us—whether we're in a relationship, or actively dating in the hopes of finding that someone special—our love lives have grown to be a source of toxicity. Sex Detox offers a revolutionary way to get started on fresh and take action.Just like a physical fast will rapidly alter your metabolism and natural body, so too will a sex or dating detox impact your brain and body, enabling you to reset, rewire, and eventually rejuvenate your love life. In this practical, life-changing guide, Ian Kerner lays out a friendly, achievable 30-day plan of action that will help you turn off the noise, take a necessary pause, and rebuild your love life from the inside out. If you are in a relationship, you'll learn to see your sexual history not simply as some physical encounters, but rather as a distinctive and essential part of your identity, which must be nurtured and fed in healthy ways. You'll experience the "thrill of the chaste" and understand how to touch your lover with a renewed sense of passion and possibility. If you are single, the dating detox will provide you with an opportunity to step from the dating treadmill, catch your breath, and recover inner strength for the road ahead. You'll recalibrate your aspirations to connect to potential mates from a place of strength and self-knowledge.Whether you're single or coupled, Sex Detox will allow you to achieve the relationship results you deserve.
