Download You: The Owner's Manual, Updated and Expanded Edition AudioBook Free
The #1 bestseller that gives YOU complete control over the body and your health.With new health studies and advice bombarding us every day, few people know much in what chugs, churns, and thumps throughout the miraculous system this is the human anatomy.YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a remarkable grand tour of all of your blood-pumping, food-digesting, and numbers-remembering systems and organs—like the heart, brain, lungs, disease fighting capability, bones, and sensory organs.In such a updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and exactly how they have an impact on your body—as well as advice on how to prevent and conquer conditions that threaten yourself.There's also 100 questions asked by you, and replied by professionals. For instance, do you know which of the next statements are true?
- As you raise the amount you exercise, the rewards you get from it increase as well.
- If you're not a smoker, you have nothing to worry about as it pertains to your lungs.
- Your disease fighting capability always knows the difference between your own cells and enemy invaders.
- The biggest threat to your arteries is cholesterol.
- Memory loss is an all natural, inevitable part of aging.
- Stress is the greatest ager, and controlling it changes which of your genes is on.
