Download Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight AudioBook Free
1 cassette / 90 minutes
Read by the Author, Deepak Chopra
Prominent physician and bestselling creator Deepak Chopra offers a program of simple, natural approaches for balancing body and mind to achieve your unique ideal weight.
To help you identify the characteristics of your unique physiology, Perfect Weight includes questions about the body type predicated on the original Indian technology of health known as Ayurveda. By answering these questions, and by becoming familiar with Ayurveda's astonishing perceptive descriptions of the body and its versions, you can instantly gain access to five thousand years of wisdom about individual health. With this as a starting place, you'll be able to identify - perhaps for the first time - the real needs and rhythms of the body.
