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Inspiring, personal, and frequently spiritual reflections on how women will get peace, make wise choices, practice delight, and step to their vitality from Geneen Roth - author of the number one New York Times best-selling Women Food and God. Right from the start, Geneen Roth was advised she was too hypersensitive, too psychological, too curious, too strenuous, too intense, and too big. Yet gaining and slimming down for decades didn't improve her self-worth or reduce other people's criticisms. Like most women who have a problem with their weight, she believed that if she could solve what seemed to be the source of her self-hatred - how and what she ate - she'd be thin, happy, and free. That perception, she observed, was false. When her misery with food finished - and didn't change anything except how big is her thighs - she held trying to fix other broken elements of herself with therapy, intensive meditation retreats, and rigorous spiritual tactics. Yet it was only once Geneen stopped seeking to change or fix herself that she was at last able to feel at home in her brain, body, and life. Now, she shares the wisdom of quitting this task and finding the freedom, peace, and wholeness that await us just beyond it. With humor, compassion, and understanding, This Messy Magnificent Life explores the personal beliefs, covered traumas, and sociable pressures that form not only women's thoughts about their systems but also their self-confidence, choices, and interactions. This provocative, charming, and sometimes laugh-out-loud look at the imperfect way women try step to their own power, presence, and ownership is dependant on the author's personal journey and her years of use thousands of women around the united states. Roth embraces everyone's unique and frequently unsung potential and shows us how to most probably, curious, and kind with ourselves; how to say no to the people and ideas that maintain us back again; how to forget about grudges and anxieties; how to pick ourselves up after setbacks; how to say a resounding yes to the earth; how to move from correcting ourselves to finding ourselves; how to find joy in the ordinary; and how to experience the extraordinary the following and now in our bodies. Using a foreword by Anne Lamott, This Messy Magnificent Life is a engaging and frequently quirky check out what it means to be an imperfect but unapologetic woman living a (largely) wonderful life.
