Download Stress Less AudioBook Free

Do you want a stress-free life?

Us citizens will be the most stressed people in the world—between 75 and 90 percent of all trips to primary-care medical professionals are scheduled to stress-related disorders.

Best-selling writer Dr. Don Colbert points out why this epidemic of stress is out of control, and he exposes stress as the culprit behind many debilitating and killer diseases. Until now there has not been a publication that has offered "all the pieces of the puzzle"—now Stress Less addresses stress from a mental, emotional, physical, and religious standpoint.

THIS Reserve WILL ANSWER THESE IMPORTANT QUESTIONS:

• What brings about adrenal exhaustion?
• How will cortisol really influence your system?
• Are your human relationships demanding?
• Do you rehash hurtful memory?
• How can using relaxation and exercise help reduce your physical, mental, and emotional stress?
• How is it possible to experience the serenity of God?

Using clinical evidence, anecdotal experiences, biblical key points, and functional proven theories, Dr. Colbert, who "lived, strolled through, and overcame extreme stress," will challenge and convince anyone to make lifelong changes. You can live in tranquility and serenity!