Download The PMS Handbook AudioBook Free
Head pain, bloating, craving for sweets, irritability and cramps are all familiar symptoms of PMS, or pre-menstrual symptoms. There is enough of information about PMS, but what women really want is to learn how to regulate their own individual condition. Doctors still disagree about the complexities and treatment of PMS, and the latest thinking is that this is a more individual condition than once was presumed - and far more multi-factorial, necessitating a blend of solutions.This audiobook presents nine different approaches to PMS, and, depending on their symptoms and their intensity, women may reap the benefits of using them singly or in collaboration. While medical help is covered, the emphasis is on finding natural ways to balance the hormones.
