Mediterranean Diet: Complete 30 Day Guide to Lose Weight and Improve Your Overall Health

Download Mediterranean Diet: Complete 30 Day Guide to Lose Weight and Improve Your Overall Health AudioBook Free

Mediterranean Diet: THE ENTIRE 30-Day Guide to lose excess weight and Improve your Overall Health by Ashley Wilson is your all-inclusive guide to eating the Mediterranean way. Learn the secrets of the Mediterranean and how eating this healthy, yet delightful diet will improve your wellbeing, help you lose weight, and feel better overall. This audiobook includes:

  • Lots of meals, including breakfast, evening meal, salads, and desserts
  • A 31-Day FITNESS PLAN to go along with your new Mediterranean lifestyle
  • A long set of foods you can eat on the Mediterranean Diet to be able of the meals you can eat frequently
  • A detailed explanation of the Mediterranean lifestyle and diet
If you have ever before considered the Mediterranean Diet then this is actually the audiobook for you! This audiobook is chock filled with delicious meals that are easy to make and delightful for the whole family! You will see 60 meals that are heart healthy and feature a full of set of ingredients, as well as easy detail by detail directions to make cooking a breeze! When you order this audiobook, you can create such delightful meals like:
  • Moroccan Poultry with herbal remedies and spices
  • Greek Salmon with a sweet and savory orange glaze
  • Italian Style Prosciutto Breakfast exquisite for any morning
  • Shakshuka with eggs and spices
  • French Lyonnaise Salad
  • Mediterranean Tabbouleh Salad
  • Greek Baklava- a masses favorite!
  • Italian Chocolate Cream Wedding cake
From one end of the Mediterranean to the other, you will see meals from countries like Spain, Italy, Greece, and even more. Like meat? We've meals for you. Vegetarian? We've meals for you. Received kids? We've meals for you. Get your copy of Mediterranean Diet: THE ENTIRE 30-Day Guide to lose excess weight and Improve your Overall Health and start living and caring the Mediterranean lifestyle today!


Category: Weight Loss

Details

Publisher

PLATINUM PRESS LLC

Language

English

ISBN

DATE

2017-09

Author

Ashley Wilson

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