Download Strength in the Storm AudioBook Free
Find balance, peace, and even intelligence, by understanding how to steady the mind.
Stress and anxiousness affect most of us as we have a problem with work pressures, money concerns, strained human relationships, and the nagging sense that life may be working out of our control. But a really calm head can weather any storm.
Eknath Easwaran, a respectable teacher of yoga, offers an abundance of insights, real-life reports and practical recommendations to help us try something more successful the next time we’re facing our stressors. He clarifies how to employ a mantram (or mantra) to quiet the mind. He explains how to decelerate and stay static in today's, improve imagination and attentiveness, shed anxieties and resentments, improve our human relationships, and stay kind and strong when confronted with conflicts, encouraging those around us.
Easwaran (1910-1999) remaining a rich archive with a large number of recorded talks, as well as works happening to be completed under the course of his wife and editor, Christine Easwaran. Power in the Surprise is attracted from his essays and other recently unpublished material. Each chapter is made up of:
* An advantages, showing Easwaran’s ageless ideas in the light of today's issues
* Easwaran’s article, which is the main part of each chapter
* A workbook section to help get the most out of each article.
We learn to calm the mind through practice – there’s no magic about it. We can’t control what life throws at us, but we can learn to gain access to the courage, perseverance, and compassion that people need to journey the waves of life minute-by-minute, day-by-day.
