Download 'I Can Do This' Diet AudioBook Free
Finally, a diet plan that works with your system - instead of against it! Will you be tired of saying, "I cannot do that!" when looking at diet plans? Or starting an application full of self-confidence and excitement, only to revert back to old patterns when the plan becomes unsustainable? Forget the old diets that work against your system. It is time to work with your system to reduce weights and keep it all off for life. By firmly taking advantage of the latest medical breakthroughs, Dr. Don Colbert - New York Times bestselling writer of The Seven Pillars of Health -helps you design a custom plan you can live with... and stick to. What's more, this program is effective and safe for EVERYONE, regardless of age or condition. Not the same as diets you may have tried before, the "I Can DO THAT" diet offers an interactive online survey that may help you target hidden roadblocks that often make diets an endless routine of dropping and increasing weight. Have you tried a new diet only to stop reducing your weight after a couple weeks? Learn why this plateau happens and the way to get past it to your desired weight! Add disc 7 into your PC to access a PDF of questionnaires, tips on eating out, sample menus and much more.
