Download The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Beautiful Body AudioBook Free

A modern woman’s guide to the secrets of eating for health, beauty, and peace of mind."Part Joan Waterways, part Mahatma Gandhi, Jessica Porter makes macrobiotics significant, hilarious, and totally life-changing."Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city’s most popular diets, macrobiotics is just about the latest tendency in dieting, thanks to high-profile followers like Madonna and Gwyneth Paltrow.Speaking to the generation of young women looking to stretch their healthy lifestyles beyond pilates and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, modern, and accessible understanding into one of the world’s most popular diets that is based on century’s old principles. She talks about that through the right balance of food, women will get balance atlanta divorce attorneys aspect of their lives—upgraded health, weight loss, or fulfilling interactions.The effects of eating a macrobiotic diet can stretch beyond basic health to weight loss, beauty, better making love, and peace of mind. Cooking food tips and recipes are combined with Jessica’s no-nonsense viewpoint and witty anecdotes to create a lifestyle publication that will encourage women going to your kitchen with a knowledge of how to strengthen their body and mind through food.

Category: Other Diets

Details

Publisher	Just In Time Productions, Inc.
Language	English
ISBN
DATE	2009-12
Author	Jessica Porter

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