Download Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life AudioBook Free
'Groundbreaking research . . . Women Who Think AN EXCESSIVE AMOUNT OF explains to why overthinking occurs, why it hurts people, and how to stop' USA TodayIt's no real surprise that our fast-paced, extremely self-analytical culture is driving many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema phone calls this overthinking, and her groundbreaking research shows that an increasing range of women - over fifty percent of these in her extensive research - are carrying it out too much and all too often, leading to sadness, panic, and melancholy. In Women Who Think AN EXCESSIVE AMOUNT OF, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these mental poison, move to higher earth, and live more productively. Women Who Think AN EXCESSIVE AMOUNT OF will change lives, and is destined to become a self-help classic.
