Download Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted AudioBook Free
The key to a better body—in form, energized, and more youthful—is a wholesome brain. Predicated on the latest medical research, as well as on Dr. Amen’s 2 decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the utilization of the very most advanced brain imaging technology, Change THE HUMAN BRAIN, Change Your Body demonstrates how to take the very best care of your brain.
With fifteen useful, easy-to-implement solutions regarding nutritious foods, supplements and natural vitamins, positive-thinking patterns, and, when necessary, highly targeted medications, Dr. Amen demonstrates how to:
* Reach and maintain your ideal weight
* Soothe and clean your skin at any era
* Decrease the stress that can impair your immune system system
* Sharpen your ram
* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
* Enhance libido and performance
* Lower your blood circulation pressure without medication
* Avoid depression and elevate the satisfaction you ingest life’s pleasures.
Whether you’re just arriving to realize that it’s time to get your body into condition, or already are fit and want to take it to the next level, Change THE HUMAN BRAIN, Change Your Body is all you have to to start placing the energy of the brain-body connection to do the job today.
