Journey Into Power: How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga

Download Journey Into Power: How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga AudioBook Free

Wake up the power insideand turn your daily life around!Whether you want to to lose weight, trying to boost your strength and strength, wishing to sharpen your mental advantage, or seeking to go deeper within, "Journey into Vitality" can take you there. Baptiste Vitality Vinyasa Yoga isn't only the ultimate work out, it is the ultimate life change program. In this unique and inspiring e book, Baron Baptiste, one of the world's most vibrant and sought-after get better at yoga teachers, brings us the same cutting edge program for body, head, and soul that has transformed the physiques and lives of Hollywood stars, all-star players, and thousands of folks like everyone else. In his refreshing and iconoclastic style, he shows us that the key to true electric power is not to chase an ideal version of ourselves, but to reveal the perfect home already within. Listed below are are just some of the benefits you may expect from using this e book:

  • Strong, trim muscles and a shedding of unwanted pounds.
  • Laserlike mental clearness and concentration.
  • An easy release of the beliefs and patterns that hold you back.
  • An internal oasis of peaceful and composure.
  • Ideas to live authentically every day of your life.This program is split into five parts: REWIRING YOUR MIND is where it all begins. Yoga explains to control your mental and psychological states. By learning to focus on the signs our intellects are sending, and rewiring our negative beliefs, we find ways to break free of whatever holds us back.DAILY Vitality YOGA PRACTICE is the center of the e book. With the energy, excitement, and clarity which have made him such an incredibly popular teacher, Baron shows us how Baptiste Vitality VinyasaYoga starts off the positive energy moving and in the end permits us to enhance our bodies and our lives. THE CLEANSING DIET is not really a strict regimen. It's about learning to listen to your system and intuition to enable you to eat in the manner that is most beneficial for you. MEDITATION FOR TRUTHFUL LIVING is about learning to cultivate stillness and live from the center of your traditional home. Meditation practice isn't about sitting in the lotus position -- it's about aligning ourselves with the truth that can set us free.JOURNEYING INTO REAL LIFE shows us how to apply everything we've learned from this amazing program to our daily lives so that people can experience truly amazing results at every level.Baptiste Vitality Vinyasa Yoga is the ultimate commitment that produces the ultimate change. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true durability, your real home, and a fresh way to live that is both traditional and joyful!


    Category: Healing

    Details

    Publisher

    Simon & Schuster Audio
    Language

    English
    ISBN

    DATE

    2010-03
    Author

    Baron Baptiste

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