Download Eye Yoga, Vol.1: Yogic Eye Exercises for Strong, Healthy and Relaxed Eyes AudioBook Free
The Yoga 2 Hear Eyes Yoga, Vol. 1, category will improve your sight, improve amount and help prevent eyestrain, head aches and fatigue. The category uses simple yogic eyeball exercises combined with gentle rhythmic breathing techniques that will improve, relax and refresh fatigued sight. The clear, easy-to-follow narrated instructions are combined with subtle atmospheric background music. The category can be used when you are seated or lying down - rendering it ideal to make use of last thing at nighttime so that you deeply relax, sleep well and wake sense refreshed.This category is along with a printable PDF guide booklet which has helpful information to enable one to get the greatest benefit from the category and tips how to keep your sight healthy. Eyes Yoga Vol.1 is devised and narrated by Sue Fuller. Sue is broadly recognised as a leading yoga teacher, copy writer and training course author. She is also the resident yoga expert for Natural Health mag.Yoga 2 hear classes work and useful. Unlike DVD centered classes Yoga 2 hear classes cause no aesthetic distraction, this implies you can focus 100% on the education, your breathing and how your body seems whilst performing the postures which maximises the huge benefits you gain from each category. Yoga 2 Hear also releases you from it screen, providing you the freedom to take pleasure from top quality yoga education whenever and wherever you choose.
