Breathe Easy: Relieve Stress and Reclaim Balance

Download Breathe Easy: Relieve Stress and Reclaim Balance AudioBook Free

Listen as a few of the very best voices in successful business show you through an application to recognize and reduce stress and that means you can reclaim a wholesome, well-balanced life. This audio tracks series is full of visualization techniques and advice from the pros explaining the side effects of stress and the way to overcome them.With all the issues that come up in our day-to-day lives, discovering the right attitude to cope with them in a positive manner is key, which will help in every area you will ever have. From additional time with family and friends to laughter at work, learn what must be done to rid yourself of added stress. You could live an extended, healthier, and more pleased life by learning the simple techniques in this program.Contents include:

  • Strategies for Success: Blueprint of Achievement
  • Sometimes You're the Insect and Sometimes You're the Windscreen
  • Balancing Work and Family: Keep Your Job, Your Family, as well as your Sanity
  • Get Rid of Stress and Burnout
  • Being a Mommy and a Wife and Still Possessing a Life!
  • How to Get More Done with Less Stress
  • How to Overcome Stress and Pressure
  • Peacefulness of Brain
  • Managing Stress Will be Easy IF
  • Simplify Your Life
  • Stress Alleviation
  • Visualization Strategy
  • Amp Up Your Mental Health
  • I've Received One Nerve Left and You're Standing On It
Here are websites with related videos:
http://www.blackstoneaudio.com/video/RightAttitude1.mov
http://www.blackstoneaudio.com/video/RightAttitude2.mov


Category: Stress Management

Details

Publisher

Blackstone Audio, Inc.

Language

English

ISBN

DATE

2010-07

Author

Brian Tracy

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