Download Still Procrastinating: The No Regrets Guide to Getting It Done AudioBook Free
Learn why you put things off-and learn to conquer procrastination for good!"Imagine if I make a poor decision?" "Imagine if I fail?" "I'm better under pressure." There are types of reasons people procrastinate. What are yours? This publication draws on methodical research on procrastination conducted over more than twenty years by the author and his fellow workers, to help you learn what stops you from getting things done to enable you to find the solutions that will actually work.Contrary to normal knowledge, chronic procrastination isn't about poor time management, but about self-sabotaging tendencies that can prevent you from attaining your full probable. This book provides you the knowledge and tools you need to understand and beat these tendencies so you can start attaining your goals-not next week, the following month, or next year, but TODAY!
- Exposes the invisible causes of procrastination, including fear of failure, fear of success, and thrill-seeking
- Identifies types of procrastinators and helps determine which type describes you
- Shares surprising information on how factors such as technology and enough time of day have an effect on procrastination
- Examines specific issues related to putting things off in university and at work
- Shares more than twenty years of research on the complexities and effects of chronic procrastination
- Written by a psychologist who is an international expert about procrastination.