Download The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are AudioBook Free
In The Gifts of Imperfection, Brené Brown, a respected expert on pity, authenticity, and owed, shares 10 guideposts on the energy of Wholehearted Living - a means of engaging with the globe from a place of worthiness. Every day we face a barrage of images and announcements from population and the marketing revealing us who, what, and how exactly we should be. We could led to believe if we could only look perfect and lead perfect lives, we'd no longer feel insufficient. So the majority of us perform, please, and perfect, all the while thinking, "Imagine if I cannot keep all of these balls in the air? Why isn't everyone else working significantly harder and living up to my goals? Exactly what will people think if I fail or give up? When may i stop proving myself?" In The Gifts of Imperfection, Brené Brown, Ph.D., a respected expert on pity, authenticity and owed, shares what she's discovered from ten years of research on the energy of Wholehearted Living - a means of engaging with the globe from a place of worthiness. In her 10 guideposts, Brown engages our imagination, hearts, and spirits as she explores how exactly we can cultivate the courage, compassion, and connection to wake up each day and think, "No matter what gets done and exactly how much is remaining undone, I am enough," and go to bed during the night thinking, "Yes, I am sometimes frightened, but I am also fearless. And, yes, I am imperfect and prone, but it doesn't change the fact I am worthy of love and that belong."
