Guided Meditations for Difficult Times: A Lamp in the Darkness

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Hard times come to everyone. When they come, we can all use help. Luckily there are skilled ways to light up our path and strengthen our heart's courage, clarity, dignity and compassion. To greatly help us navigate our own difficult time, respected meditation teacher Jack port Kornfield, known for his gift of transmitting deep breathing with his friendliness, wisdom and accuracy, offers Guided Mediations for Difficult Times. This two-session program provides greater than a half dozen led meditations-some that Jack port has never noted before-including: Taking the Buddha's Form, The Knowledge of your Aching Heart, THE FANTASTIC Healing Temple, and much more.


Category: Meditation

Details

Publisher

Sounds True

Language

English

ISBN

DATE

2010-11

Author

Jack Kornfield

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