Download Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom AudioBook Free
The Buddha and other great instructors were given birth to with brains built essentially like anyone else's - and they changed their brains in ways that changed the earth. Science is currently revealing how the movement of thoughts actually sculpts the brain. By incorporating breakthroughs in neuroscience with insights from a large number of many years of contemplative practice, you, too, may use your brain to shape your brain for greater joy, love, and wisdom. Buddha's Brain pulls on the latest research to show how to induce and strengthen your brain to get more detailed fulfilling connections, a deeper spiritual life, and a greater sense of inner confidence and worthy of. You'll understand how to activate the brain states of relaxed, pleasure, and compassion rather than be anxious, sorrow, and anger. This clear, down-to-earth booklet is filled with functional tools and skills that you can use in daily life to tap the unused probable of your brain and rewire it as time passes for better well-being and peace of mind.
