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At this time, over 100 million Americans secretly feel frustrated and uninterested in their lives. If you've come to respect yourself as your own most detrimental adversary; if you constantly daydream and wonder, "Is this all there may be?"; if you are likely, when asked how you're doing, to just say "Fine," you could be one of these. If this sounds familiar, there's plainly something absent from your daily life. This book will help you uncover what it is, and the way to succeed it back. Compiled by Mel Robbins, one of America's top relationship experts, this hands-on guide not only shows you how to place your finger on the situation, it reveals what to do about any of it. Mel Robbins has spent her career teaching people how to thrust past their self-imposed restrictions to get what they truly desire. She has an in-depth understanding of the emotional and interpersonal factors that regularly hold you back, and more importantly, a unique group of tools so you can get you where you want to be. In Stop Declaring You're Fine, she attracts on the latest neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life showing what works and what doesn't. The main element, she talks about, is focusing on how your own brain works against you. Because development has biased your mental gears against taking action, what you need are techniques to outsmart yourself. Which may appear impossible, but Mel has generated a remarkably effective method to help you do just that---and some of her discoveries will astonish you. By overlooking how you feel and seizing small amounts of abundant possibility---a process she calls "leaning in"---you can make little course corrections add up to huge change. Among this book's other topics: how everything can rely upon not striking the snooze button; the research of attaching with other folks; what children can teach us about getting things done; and just why five mere seconds is the maximum time you should hold out before functioning on a good idea.
