Mindfulness for Beginners: A Simple Guide in Plain English to Becoming More Aware, Present, and Happy

Download Mindfulness for Beginners: A Simple Guide in Plain English to Becoming More Aware, Present, and Happy AudioBook Free

Learn about mindfulness with this beginners guide! Would you like to increase your consciousness and calm your mind? Learn the fundamentals of mindfulness and mindfulness meditation ? mindfulness skills that work! Become familiar with the following:

  • Mindfulness for beginners
  • Mindfulness meditation
  • The benefits associated with mindfulness
  • How to help lower stress and anxiety
  • The technology of mindfulness
  • Awakening and meta consciousness
  • And much, much more!
Whether you want to find out about mindfulness, or you already understand it and want extra knowledge doing the most you can to becoming more aware, Zen, at serenity and in today's moment ? this e book is for you. So don't hold off it any longer. Take this opportunity by purchasing this mindfulness for beginners guide now! You will be stunned by how much you can learn and the consciousness you'll achieve with all the current benefits, impress your friends and family with how happy and in today's point in time you are.


Category: Personality

Details

Publisher

James Thompson
Language

English
ISBN

DATE

2017-10
Author

Harvey Stuarts

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