Download Dash Diet to Make Middle Aged Men Healthy and Fit: 40 Delicious Recipes for People over 40 Years Old AudioBook Free
Are you currently above age 40? Some health issues might be knocking at the door. There are several health issues you may possibly experience in your middle time. Below are the issues:
- Excess fat and too much weight works alongside one another. Too much weight is triggered by excessive fat and, no doubt, it brings about many medical issues. This may be diabetes, stroke, cancer, heart disease plus some others.
- Heart problems can gradually walk in as you grow older. These can be heart valve disease, conjunctive heart failure, coronary attack, coronary artery disease, and many more. This can lead to a chronic disorder like heart stroke.
- Chronic pain is problems you will possibly not be able to avoid as you increase in age. At your middle time, you tend to be more lively in taking tasks and this can result in pains such as back again pains, tendonitis, joint disease, and other conditions that distress.
- Reduction in bone density is another common health issue if you are at time 40 and above. It really is called osteoporosis and it causes fractures, easy exhaustion, and many more.
- Adding to the issues mentioned previously, reproductive problems like testosterone deficiency and erection dysfunction can creep in. Also, anxiety and depressive disorder can tag along.
- Proven diet focusing on people more than 40 years
- Easy navigation/index
- 40 powerful dash diet meals in one brief book
- Time-saving dash diet food list and quick listen that is convenient
- Helps you to save time on fitness and a lot of money to get you back to a much better shape