The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle

Download The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle AudioBook Free

Millions of people round the world have previously found out the Atkins Nutritional Way?and the impressive benefits of managing sugars. Now it's even much easier to join the trend, lose weight, and get healthy the proven Atkins way! Providing clear, concise answers to your questions and concerns, The Atkins Basics is well suited for anyone seeking a healthier lifestyle. For all those new to Atkins, it is a quick and effective way to get started, and for those already on the program, it offers essential tips on eating dinner out, stocking your pantry, and even more. To put it simply, it is Atkins made easy, with:

  • The ABCs to do Atkins
  • An effective two-week introduction into weight-losing setting
  • Personal changes to decrease or speed weight reduction
  • Helpful listings of satisfactory and unacceptable foods plus much more!


Category: Health, Fitness & Dieting

Details

Publisher

HarperAudio

Language

English

ISBN

DATE

2011-06

Author

Atkins Health

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