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Perfect Positive Thinking is vital reading for anybody who would like to feel positive and enthusiastic. Written by a specialist life coach, with years of experience in the field, it gives practical advice how to overcome negative feelings, talks about how to deal with problems like stress and self-doubt, and provides helpful tips how to get energy, desire and a feeling of purpose. Covering everything from training to eating, and from stretching out to rest, Perfect Positive Thinking has all you need to feel happy and positive.The Perfect series is a range of practical courses that provide clear and logical advice on everything from getting the first job to choosing your baby's name. Written by experienced writers offering tried-and-tested tips, each book contains all you need to get it right first time.