Redirect: The Surprising New Science of Psychological Change

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Why might some intimacy education programs lead to more teenager pregnancies? Why does reading that self-help book make you feel less happy? What's the best way to recover from trauma? Can we actually improve our lives by redirecting our thinking? We inform ourselves reviews to make sense of the world. These reviews ultimately determine if we will lead healthy, profitable lives or get into trouble. Renowned psychologist Timothy Wilson proposes a radical new view: although these reviews can be quite hard to change, they can change - incredibly quickly - if tweaked in the right way. He considers a broad range of problems, exposes failed tries to resolve them, and reframes them with new reviews. Scientifically analyzed, his sensible advice and simple techniques have been found to bring about real results including increased happiness, personal meaning, and social progress.


Category: Personality

Details

Publisher

HighBridge, a division of Recorded Books

Language

English

ISBN

DATE

2011-09

Author

Timothy D. Wilson

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