Sacred Sound: Mantra Meditations for Centeredness and Inspiration

Download Sacred Sound: Mantra Meditations for Centeredness and Inspiration AudioBook Free

Bodhipaksa and Sunada incorporate forces to enable you to get a total guide to mantra deep breathing. Here, you'll find all you need to begin with with a mantra chanting practice, including:

  • The "magical" background and record of mantras
  • How mantras can help us develop centeredness and enthusiasm
  • Preparatory exercises to start your body and free the breathing
  • Seven mantras chanted for hearing and learning
  • The interpretation and symbolism of each of the seven mantras
  • A print-friendly friend guide with images, pronunciation key, and musical notations
Sacred Audio is led by Bodhipaksa, who have been exercising mantra deep breathing since 1982, and who's the author of Wildmind: A Step-by-Step Guide to Meditation, and Living as a River: Finding Fearlessness in the Face of Change, and by Sunada, who's a lifelong musician, a workshop innovator, and creator of Mindful Purpose Life Coaching.


Category: Meditation

Details

Publisher

Wildmind

Language

English

ISBN

DATE

2011-10

Author

Bodhipaksa

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