Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

Download Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy AudioBook Free

Get Out of Your Mind and INTO THE Life introduces Popularity and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most elementary assumptions about mental health, and details how Take action can help you to adopt life and everything it has to offer.


Category: Mood Disorders

Details

Publisher

Tantor Audio
Language

English
ISBN

DATE

2011-12
Author

Paul Boehmer

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