The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life

Download The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life AudioBook Free

A 12-week system that explains to retrain the human brain to embrace a healthy lifestyle. The mind is the order center of the human body. Change it out, and your body follows. This is actually the wisdom that Stanford medical professional Dr. Kelly Traver used when growing The Healthiest You, her mindexpanding and waistlineslimming system so you can get into condition - and keeping that way. While using the most cutting-edge research in neuroscience today, Dr. Traver first developed The Healthiest You system with her patients at heart, and she found it deliver successful results in a short time: 98 percent of Dr. Traver's patients lowered their blood pressure, 15 percent reduced their surplus fat, and an amazing 100 percent lowered their cholesterol. During the period of just 12 weeks, listeners can achieve similar success by following Dr. Traver's "Learn It, Personalize It, Live It" plan. With simple, uncomplicated instructions, Dr. Traver instructs listeners how to outsmart their own brain by rewiring the stubbornly changeresistant organ such that it not only accepts healthy lifestyle practices, it embraces them. Kelly Traver, MD, received her medical level from Stanford. She just lately dished up as global medical director for Google and is the creator of Healthiest You, a business that works together with businesses, healthcare organizations, and the government to help individuals become more empowered and involved in their health. Betty Kelly Sargent, experienced book and journal editor, is the coauthor of several books on health and fitness and a journalist whose work has made an appearance in publications such as Cosmopolitan and Women' Home Journal. She is also a certified life coach.


Category: Other Diets

Details

Publisher

Blackstone Audio, Inc.

Language

English

ISBN

DATE

2011-12

Author

Kelly Traver

Add review

Tags:

Download The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life AudioBook Free, The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life AudioBook for Free, Get The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life AudioBook, The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life AudioBook unabridged, The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life unabridged, The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life AudioBook Free online, The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life AudioBook online, The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life audible version, The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life audible version for Free, Download The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life audible