Download Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day AudioBook Free
The fountain of youth is between your ears. During the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from 90 different countries. His brain imaging work has trained him our brains typically become less effective with time and we become more vulnerable to recollection problems and melancholy. Yet, one of the most interesting lessons he has learned is that with just a little forethought and a brain-smart plan, you can decrease, or even change, the aging process in the mind.
- Raise your memory, feeling, attention, and energy
- Decrease your risk for Alzheimer's and other varieties of dementia
- Eat to reside in longer
- Reduce the outward symptoms of increasing age andmake your skin more beautiful
- Promote the treatment of brain damage due to injury, strokes, substance abuse, and toxic publicity
- Dramatically boost your chances of living longer and looking more youthful
- And a lot more.
