Download Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want AudioBook Free
Drawing after their many years of counseling and professional medical research, the best-selling writer team of Martha Heineman Pieper, Ph.D. and William J. Pieper, MD offers a exclusively satisfying method of overcoming self-defeating tendencies. They show how unrecognized needs for unhappiness are created when parenting styles predicated on discipline, permissiveness, neglect and/oror excessive expectations condition children to equate unhappiness with love. These discovered needs for unhappiness persist into adulthood and business lead to maladaptive behaviors including eating disorders, compulsive playing, disastrous romantic choices, drug abuse, problems at the job, work-life balance issues, and more. Addicted to Unhappiness resources viewers with powerful tools, including self-assessments, checklists, diaries, and exercises, to conquer their needs for unhappiness. Visitors will also learn how to navigate inescapable moments of backsliding without becoming discouraged. This book is an invaluable guide for all those wishing to enhance the quality with their lives.
