Download The Simple Diet: A Doctor's Science-based Plan AudioBook Free
If you have tried to lose excess weight and failed, or lost weight and failed to keep it all off, you're not together. Two out of three Americans are fat, many with between thirty and a hundred pounds to lose. Now Dr. James W. Anderson, a teacher of medicine and clinical diet at the University of Kentucky, stocks his groundbreaking, scientifically based nutritional plan that has recently helped a large number of Americans lose weight-sometimes more than one hundred pounds-and keep it all off permanently. Additionally, it may help you:
- Lower cholesterol, high blood circulation pressure, and high blood sugar levels.
- Change type 2 diabetes, cardiovascular disease, and other obesity-related health issues.
- Decrease your risk for type 2 diabetes and its related implications.
- Eliminate the need for dangerous (and expensive) gastric bypass surgery.
- Help you are feeling better about yourself and enjoy your daily life!