Download Yoga for Deep Relaxation: Evening Shavasana Practice AudioBook Free
One of the great pleasures of yoga exercises is the relaxation program or shavasana traditionally offered at the finish of a class. It invokes the stream of lively nectar down the spine to permeate the whole body with blissful energy. Here, Shiva Rea guides you by having a Lunar Shavasana program to relax the sense organs and cause profound and restful rest.