Download Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others AudioBook Free
A longtime trauma employee, Laura truck Dernoot Lipsky offers a deep and empathetic study of the often-unrecognized toll on those working to make the world a much better place. We may feel worn out, cynical, numb, or like we can't ever do enough. These, and other symptoms, influence us individually and collectively, sapping the and efficiency we so frantically need if we are to advantage humankind, other family pets, and the planet itself. Through Trauma Stewardship, we could called to meet these challenges in an intentional way - not by becoming overwhelmed but by developing a quality of mindful presence. Joining the knowledge of ancient cultural customs with modern mental research, Lipsky offers a number of simple and profound practices that allows us to remake ourselves - and in the end the world.
