Be Fearless: Change Your Life in 28 Days

Download Be Fearless: Change Your Life in 28 Days AudioBook Free

A lot of people have something that gnaws at them at night, chaos or unrealized fantasy anywhere in their lives that causes those to feel stuck, out of control, overwhelmed, imperfect, and dissatisfied. They want to run away, back away, and dismiss what they fear - whether it's a demanding boss, unsatisfying intimacy life, or distant love interest, nevertheless they can't. Worries finds them anyway. It's always there, and it's the source of all with their unhappiness. It's what lays behind every problem, and it's what stands between them and the lives these were designed to live. Psychotherapist Jonathan Alpert wants readers to learn one thing: you can face your fear and create your ultimate life - and you may undertake it quickly. You'll find your fantasy job. You can end that deceased end romance and receive the love you want and are worthy of. You can triumph over perfectionism, procrastination, panic, worry, rejection, inability, excuses, and even the people in your daily life who keep telling you that you can't. You can turn your dreams into reality. You'll find pleasure, success and love. And you do not need years of therapy or even medications to do it. Be Fearless is a five step plan that is assured to enhance the fearful into fearless. It's based on a revolutionary solution produced by Jonathan Alpert, and it's worked on many patients whose amazing testimonies are informed throughout the publication. In only three weeks listeners will enhance their lives using the five step program:

  • Determine Your Goal Life
  • Period of time Your Fear Structure
  • Rewrite Your Inner Narrative
  • Eliminate Your Dread Response
  • Live Your Goal
By instructing listeners to use fear with their edge and take important dangers, Be Fearless can make the impossible possible.


Category: Anxiety Disorders

Details

Publisher

Hachette Audio

Language

English

ISBN

DATE

2012-04

Author

Jonathan Alpert

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