The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

Download The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin AudioBook Free

With so much conflicting weight-loss advice out there to confuse your efforts, it's no question you haven't been successful slimming down and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's strike show The Biggest Loser as your individual authority and coach, you can and can finally shed the pounds-whether you want to lose two or 2 hundred! Distilling Bob's great knowledge of nutrition, weight-loss strategy, and individuals nature right down to 20 simple, nonnegotiable concepts, The Skinny Rules can help you step away from a reliance on processed foods and the need for a great deal sweet and sodium and step into a newly thin lifestyle. And Bob's methods couldn't become more straightforward. A virtual GPS to your weight-loss goals, The Skinny Rules calls for the mystery out of the process, offering the most effective path to your skinny vacation spot.


Category: Weight Loss

Details

Publisher

Random House Audio

Language

English

ISBN

DATE

2012-05

Author

Bob Harper

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