Download Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom AudioBook Free
As whoever has tried it understands, meditation looks simple but at times it could be difficult. The greatest support you can have on your contemplative course is a reliable teacher like Jack port Kornfield, who sticks out as one of the most helpful and motivating Western teachers for newcomers to the art of meditation. With Guided Yoga, this renowned Buddhist educator brings you six practices that will start the door to the serenity and happiness of meditation, and serve as your groundwork for years to come.
