What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings—and Life

Download What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings—and Life AudioBook Free

Mornings are a madcap time for many of us. We wake up in a haze-often after reaching snooze a few times. Then we hurry around to get ready and out the door so we can officially start the day off. Before we know it, time have slipped by without us completing anything beyond downing a sit down elsewhere, dashing off a few emails, and dishing with this coworkers around the water much cooler. By enough time the workday wraps up, we're so tired and defeated that any motivation to accomplish something in the evening has vanished. But regarding to time management expert Laura Vanderkam, mornings hold the key to taking control of our schedules. If we use them sensibly, we can build practices that will allow us to lead happier, more effective lives. Pulling on real-life anecdotes and methodical research that shows why the first hours of your day are so important, Vanderkam discloses how successful people use mornings to help them attain things that tend to be impossible to care for later in your day. While many of us are still during intercourse, these people are credit scoring daily victories to improve their health, opportunities, and personal lives without compromising their sanity. For example, former PepsiCo chairman and CEO Steve Reinemund would rise at 5:00 a.m., run four miles, pray, and eat breakfast time along with his family before heading to work to run a Fortune 500 company. What by far the most Successful People Do Before Breakfast time is a fun, functional guide that will inspire you to rethink your day regime and jump-start your daily life before the day has even begun.


Category: Workplace Culture

Details

Publisher

Gildan Media, LLC

Language

English

ISBN

DATE

2012-07

Author

Laura Vanderkam

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