Download Stop Emotional Eating: Stop Feeding Your Feelings: Self-Hypnosis & Meditation AudioBook Free
Are you bingeing when you're unfortunate, angry, or even when you're happy? Do extreme feelings cause you to reach for junk food or comfort food? Learn how to stop nourishing your emotions and deal with your feelings in a wholesome, effective way with this hypnotherapy program from Erick Brown. Stop Emotional Eating: Stop Nourishing Your Feelings can help you get to the root of your mental eating habit, assisting you to understand your feelings and to let go of the past. Powerful suggestions for deep leisure and positive change will be received by your mind, freeing you of your desires for unhealthy foods, eliminating self-doubt and self-criticism, and promoting healthy actions and means of considering. Stop Emotional Eating: Stop Nourishing Your Feelings includes an instructional trail and three hypnotherapy tracks that you can choose from: One filled with a beach induction that will lull you into a profound state of leisure with the soothing looks of waves striking the shore, letting you let go of any mental inhibitions and become completely available to positive change. This audiobook is made up of three hypnosis paths: One filled with a staircase induction that will walk you down a mental stairway into a deeply laid back declare that ends along with you in a peaceful, safe place where you can feel comfortable enough to totally start to these hypnotic suggestions. One filled with a quickness induction that will quickly take you into a deeply laid back state. Utilize this trail if you are already familiar with the leisure process and would like to quickly move into deep relaxation. As well as the hypnosis tracks, we have included a benefit track. This soothing bonus trail can be utilized with your hypnotherapy program or on its own for a profound, restful sleeping. Binaural beats and solfeggio tones relax your brainwaves and body, melting off pressure and stress. Also included on this audiobook are five subliminal chapters. These subliminal chapters are designed to be listened to anytime, day or night. Do not listen to them while working a moving vehicle. Don't allow mental eating control your daily life and affect your wellbeing. Stop nourishing your feelings today, and begin on the brighter, healthier path.
