Download Diet Success Strategies: 67 Ways to Take Control of Your Food and Your Life AudioBook Free
An astonishing number of people across the world are unhappy with their weight, health, and vitality. While many see a change in diet as their solution, and instruction is readily available from a host of books and experts, exactly why is it so often said that diets don't work? In his book Diet Success Strategies, author Alan Aronoff talks about that diets often don't work because people don't stick to them long enough to see results, and moreover, create new eating habits. This in-depth yet uncomplicated book reveals that folks often fail to sustain a change in diet because their initiatives are based solely on self-discipline. The author suggests a new, a lot more effective methodology - the creation of an individual Diet Management System predicated on strategies. With 67 regular monthly, weekly, daily, and even hourly strategies provided, the vast majority of people can find solutions that meet their needs, schedules, and goals.
