Let Go Now: Embracing Detachment

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So many of us spend so enough time enmeshed in other people's problems, trying to solve or change them, that people don't really know where we end plus they begin. Not responding to the people or situations that provoke us is not a fairly easy skill to build up. It takes practice and conviction that not responding, not increasing the play, doesn't imply we don't care. On the contrary, we live freed to show genuine love and care only when we can detach from the knee-jerk need to repair, solve, rescue, or control. Even the theory that someone else can make us feel happy (or beautiful or upset) or we them can be an illusion, says Casey in this remarkable book. All our thoughts result from within and we reach choose how to react to life. The meditations in this power-packed little book provide us the various tools we have to practice making go of the illusion that people can control anyone or anything beyond our selves. Casey shows us to focus on finding our very own balance point and recognizing how to get to it whenever we find ourselves enticed to save or enmesh.


Category: Codependency

Details

Publisher

Audible Studios

Language

English

ISBN

DATE

2012-11

Author

Karen Casey

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