Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age

Download Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age AudioBook Free

People are different. So are their brains. Scientists and analysts are learning increasingly more about this great trend of women's brains everyday. Health article writer Sondra Kornblatt, author of the popular publication A Better Brain At Any Time, examines the latest scientific tests about how women's brains work: the consequences of hormones, the surroundings, exercise, food, and ageing. She emphasizes the importance of women looking after their imagination - as well as their body - to keep them in tip-top condition. She offers advice, tips, and fun facts that could keep women interested and their brains sharp. From what you take in to using your computer, from handling emotions to joining with others, Brain Fitness for Women addresses all the methods for you to appreciate and keep your brain fit. Chapters Include

  • You as well as your Brain: IS IT POSSIBLE TO Save This Romance?
  • Brain Basics: Does THE HUMAN BRAIN Know it's a Girl?
  • The Brain and Menopause: Bye-bye to Estrogen?
  • The Body of THE HUMAN BRAIN: Beyond the Skull
  • The Body/Brain: Brain Yourself
  • Food: Take THE HUMAN BRAIN Out to Evening meal
  • The Brain and the Environment: Toxins Schmoxins
  • Electronics on the Brain: One Second, I SIMPLY Need to See This Word
  • The Increasing age Brain: Performed I Read This Already?


Category: Reference

Details

Publisher

Audible Studios

Language

English

ISBN

DATE

2012-11

Author

Sondra Kornblatt

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