Download The Forgiveness Solution: The Whole-Body Rx for Finding True Happiness, Abundant Love, and Inner Peace AudioBook Free
The chapters in this book will address each one of these aspects of forgiveness through a series of powerful exercises and techniques including journaling, affirmations, imagery techniques, relaxation/meditation, and some work with energy and religious healing. Sometimes these procedures and techniques will activate quantum and abrupt positive shifts in you, sometimes the changes will be more gradual. There is no right or incorrect way for some of this to happen. However it happens for you is the right way. Providing a whole-body prescription, Dr. Friedman attracts from A Course in Wonders (which encouraged Marianne Williamson, among numerous others), cognitive behavioral therapy, body-centered remedies, psycho-spiritual therapy, attitudinal therapeutic, and energy work.