The End of Stress as We Know It

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Modern life throws a number of difficult situations at us. This e book aims to show stress in an alternative light - as an all natural bodily reaction to help us through certain situations. Although our anatomies produce the "fight or trip" response when put through stress, it often seems inappropriate - our increased heart and lung rate and the chemicals injected into system by the mind can cause diseases such as asthma and diabetes. This text message invites us to improve our brain-body contacts in an approach to healthy living predicated on science. It aims to encourage us to use our natural talents to handle stress, alternatively than falling sufferer to it. The e book is printed by DANA Press.


Category: General

Details

Publisher

University Press Audiobooks
Language

English
ISBN

DATE

2013-02
Author

Elizabeth Norton Lasley

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